Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Everybody feels stressed sometimes, it’s a totally vital, normal part of being human.The adrenaline that comes with it is ...

In a culture where caring too much can come across as desperate, and caring too little feels negligent, why is it so hard to ...

Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.

I believe that I am a motivator and I need to motivate my team because at the moment they look a little bit short on confidence. “The beautiful thing about confidence is that it is only one word ...

Sports is not the only arena where this backlash occurs, but it provides an interesting space to explore the question of why publicly confident people can generate mixed reactions. Not only can ...

Melania Trump, former first lady, protects her own mental and psychological health no matter the events she’s navigating, as ...