Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...
A terminally ill nurse from Preston has married the 'love of her life' on her hospital ward. Emily Cross tied the knot with Jamie, her partner of five years, after being told she had secondary ...
I get into bed at a reasonable time, and after reading my book, listen to the affirmations. I am finding that doing the affirmations as the last step before sleep is the most effective.