Mathematicians claim to know the formula for the ‘perfect’ female body — it’s not as exact as they thought
While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...
New Scientist on MSN1d
We're starting to understand why some people regain weight they lost
Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...
Psychology Today12d
When the Shoe Fits, Wear It: Understanding Body Weight Set Point
Understanding our body’s natural “healthy” weight range is much like understanding our foot size: Each of us has a unique, ...
Hosted on MSN5d
Six things to do if your child's weight is beyond the ideal range—and one thing to avoid
Modeling healthy habits and positive attitudes towards food, exercise and body image in the family home will support your ...
Lift weights to build and maintain muscle, strengthen bones, get to your ideal weight
Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...
Shillong Times3d
6 things to do if your child’s weight is beyond ideal range – and 1 thing to avoid
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...