A WOMAN who’s lost a staggering four stone on weight loss injections has hit back at trolls who have slammed her for continuing to use the drug. Charlie made the decision to start on the ...

But now, a new study in The New England Journal of Medicine shows that they may want to consider a self-injection option – of the weight loss drug semaglutide. People with moderate ...

And one of the best ways to achieve long-term weight loss is to maintain a regular exercise routine. To help you torch calories and remain a healthy weight, we asked Kate Meier, CPT, a certified ...

If you have been following a healthy diet, you may be familiar with the benefits of chia seeds. These tiny superfoods are high in fibre and have prebiotic qualities, which provide numerous nutritional ...

Javitri is loaded with nutritional and antioxidant benefits, but relying solely on javitri for weight loss and glowing skin may not be a healthy idea ... Shweta Jaiswal, Senior Dietician ...

That is not a lot... and No. 3, I had to fix my mindset and visualise myself at my ideal weight." If you are looking for weight loss advice and diet tips, you could check these suggestions on how ...

Experts explain how to calculate yours for healthy weight loss. Simply put, you create a calorie deficit when you burn more calories than you consume. This makes your body use stored energy for ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

The high-profile semaglutide drugs Ozempic and Wegovy have changed how millions of adults manage type 2 diabetes and weight ... that included exercise and healthy eating. In 2020 a clinical ...

It's because of that youthful vigour that local seniors are less likely to think about issues around aging, argued Mature Action Community (MAC) co-chair Lyn Stroshin. “I think that’s true, but you ...