A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

The effort you put into the process is enormous, so you want to do everything that makes the greatest impact. For instance, you may be comparing diet vs. exercise and wondering which is more important ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

The Vietnam Football Association in Korea (VFAK) has signed a 10-year cooperation agreement with the Daejeon-based IC Food company to foster football development among Vietnamese expatriates. Speaking ...

The annual Cúp Chiến Thắng (Victory Cup) has been launched with the aim of seeking the country’s best athletes, teams, and coaches of 2024. The Vietnam national football team will undergo a 10-day ...

The Vietnam Football Association in Korea (VFAK) has signed a 10-year cooperation agreement with the Daejeon-based IC Food company to foster football development among Vietnamese expatriates.