Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

In an era where cancer continues to affect millions globally, groundbreaking research reveals that prevention through ...

Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of ...

Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a ...

Young people's mental health may depend on how they use social media, rather than how much time they spend using it, ...

Set the table early Setting the table early helps reduce stress on Thanksgiving Day. Aim to set the table the night before ..