A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

Background Depression and anxiety are treatable disorders, yet many people do not seek professional help. Interventions designed to improve help-seeking attitudes and increase help-seeking ...

Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

A new digital health intervention, developed over a decade of research, uses a gamified app to help reduce depressive symptoms by disrupting ruminative thought patterns.

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Scientists at Harvard University have developed an app that focuses on breaking cycles of negative thoughts that contribute to depression.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Exercise-only programmes help cut the severity of the 'baby blues' and ... of developing major postpartum depression. Starting the intervention before 12 weeks had elapsed after giving birth was ...

The PROVIDE model shows promise as a scalable intervention that can collectively benefit population health in terms of depression and anxiety disorders. At 6 months, the mean change in the PHQ-ADS ...

Exercise-only programmes help cut the severity of the ‘baby blues ... of developing major postpartum depression. Starting the intervention before 12 weeks had elapsed after giving birth was associated ...

Participants were assessed for insomnia and depression symptoms before the intervention, immediately after and six months postpartum. Results indicate that effective insomnia treatment during ...

The present review identified six randomised controlled trials of help-seeking interventions for depression, anxiety, and general psychological distress. Overall the results indicated that ...