This is also how confidence, passion, and purpose work. You gain energy from being in action. You don’t first feel motivated.

Psychologically, not trying to impress everyone earns you respect because it demonstrates authenticity, self-confidence, and ...

The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

For some, this external emphasis is devastating because we are conditioned to believe we have control of our motivation ... near you–a FREE service from Psychology Today.

That is a mistake, according to Jackie Insinger, the CEO of Spark Brilliance and author of Spark Brilliance: How the Science of Positive Psychology Will Ignite, Engage and Transform Your Team. “ ...

Motivational Interviewing: Helping People Change and Grow. Fourth Edition. New York, NY: The Guilford Press. Get the help you need from a therapist near you–a FREE service from Psychology Today.