One of the most powerful motivators for any individual is a connection to a greater purpose or ultimate intent.

The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

Intrinsic motivation is an internal desire to perform a particular task because it’s personally helpful. This form of ...

The same is true with adults. Simply put, offering a reward in advance turns play into work. Intrinsic motivation is enough to sustain us when we perform activities of our own free will, with no ...

GEN Zs, or those born between 1995 and 2012, are reshaping workplace expectations as they value meaningful and fulfilling work, while also prioritizing financial security, a new study from the Ateneo ...

This is also how confidence, passion, and purpose work. You gain energy from being in action. You don’t first feel motivated.

For Obiri, the ultimate intrinsic motivation comes from wanting to show her young daughter all that's possible. “As a mom, I ...

If you struggle to motivate yourself to exercise, try this science-backed strategy that can help you follow through on your ...