Treatment for anxiety can include talk therapy, medication, and relaxation techniques. People with both sleep apnea and anxiety should also practice good sleep habits, such as establishing a ...

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79 years ago today, UNESCO was first formed to promote world peace by uniting countries through education, the arts, sciences, and culture. Fostering universal ...

Here’s how to visit the Louis Vuitton store on Fifth Avenue, wrapped in iconic trunks, now open in NYC. The Rockefeller Center Christmas Tree arrived in New York City on Saturday, signaling the ...

There probably isn’t a certified doctor who would prescribe a feel-good movie to lift your spirits, but sometimes it really helps. Feel-good movies are a subgenre that ranges from comedies to ...

With a tip of the hat to Stephen Covey, just what are some of the habits and characteristics that define the highly effective pilot? We often call these folks professionals, or for short ...

Some medications are taken every day, and others only as needed (when in anxiety-provoking situations). When effective, medications can help us shift our thinking – if we do not feel as anxious ...

I have also advocated for the broader appreciation of various artists here. This playlist tribute to the late Frankie Beverly certainly falls in the latter category; though I know I’m preaching to the ...

Amazon has put the Kindle ColorSoft e-reader on hold for the foreseeable future, and new devices will not be shipped until late December. However, if you want to purchase one immediately, Best Buy ...

Here are their stories. Becoming a conductor is about more than being good at reading music. A group of Australians have just secured their qualifications in Tasmania and it's more than just 'hand ...