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3 小时
Are you ready for daylight saving time to end?
Get ready for an extra hour of sleep Sunday. That’s when most of the U.S. will help their clocks “fall back” an hour to mark ...
4 小时
Is sparkling water good for you? Dietitians share benefits and healthiest types
Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...
The Oakland Press
11 小时
Rochester man transforms life to build a legacy of health for his kids
His drug use started after the tragic loss of his mother when he was 19. Stricken with grief, he was prescribed Xanax. What ...
fitandwell
16 小时
A longevity expert says you should be doing this type of exercise by your mid-40s to slow ...
Keep active every day. Include some form of weight-bearing exercise with impact, such as walking or jogging. Build up to ...
来自MSN
17 小时
16/8 intermittent fasting: Is it good or bad for you?
Intermittent fasting is an eating pattern that focuses on when you should eat foods and when not to. It involves periods of ...
National Interest on MSN
22 小时
The 4 Letter Word That Is Every Nuclear Submarine's 'Achilles Heel'
A recent shortage of food supplies on a Royal Navy Vanguard-class nuclear submarine revealed an unexpected vulnerability: ...
1 天
Carrie Underwood Reveals the One Thing She Refuses to Give Up
Carrie Underwood might be widely recognized as one of the healthiest, most inspiring celebrities, let alone country artists, ...
1 天
Want to sleep well? Fix these 8 morning habits
“Morning habits can have an immense impact on one’s sleep quality because they can affect the 24-hour sleep and wake cycle,” says Po-Chang Hsu, MD, MS. Here are the morning habits that may be ruining ...
1 天
Loving Drinking Coffee? Here's The 1 Thing You Definitely Shouldn't Do, According To A Dentist
“Just have a little bit of a rinse with water and then brush like after half an hour — 20 minutes — something like that,” she ...
YourTango
2 天
8 Good Signs You Give Off Calming Energy, According To Psychology
Now, your attention is no longer on yourself, which is debilitating, as you know. Your attention is outward. This is what it ...
2 天
Recent Research Suggested That Coffee Is Good for You. Well, Bad News About That.
I’ve been writing about this issue—the idea that coffee might have some wonderful health benefits— for nearly a decade now, ...
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