tea leaves and even cacao pods – we’ve actually wrote a blog about the different types of caffeine if you’re interested. It works by stimulating your central nervous system, blocking the adenosine ...

I’ve been writing about this issue—the idea that coffee might have some wonderful health benefits— for nearly a decade now, ...

Recently, gut health and Ayurveda coach Dimple Jangda shared on Instagram her insights on why it's best to reconsider ...

For those sensitive to caffeine's effects, this can mean signs of insomnia, restless sleep, and long-term sleep disruption, which may negatively affect overall health and might defeat the purpose of ...

It's a widely held belief that no amount of caffeine is safe during pregnancy. However, the intense fatigue brought on by ...

Be aware that you feel the effects of caffeine differently and quicker on an empty stomach ... “Many people are using them to ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

This anti-aging “skin renewing” eye cream contains a blend of caffeine, peptides, niacinamide, and ceramides to address a ...

Researchers from Sapienza University of Rome have found that increasing caffeine consumption, including caffeine found in coffee, may increase overall vascular health. The study authors observed that ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...