We'd all love to feel a bit more organised. Rather than having a book for jotting down key dates and to-do lists, why not try some bullet journal ideas? This more mindful approach will leave you ...
You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.
Participants were instructed to journal on three specific prompts: Write about three things you are grateful for. Write the story of your life in six words. Write three wishes you have. In the first ...