Gratitude journaling is a powerful tool that can help create a growth mindset in kids—and adults. Here's how to create the healthy habit with your family. Fact checked by Sarah Scott This year, we ...
Unconventional journaling Journaling can help de-escalate big feelings after an outburst and minimize future emotional outbursts or tantrums. It may also help kids improve social skills by ...
Whenever I get asked about journaling, I always say that it’s a habit that can take any form you like. It can take place in a paper journal, in an app as written entries, as voice notes, or even as ...
Other tools include myDiary, which combines photography with journaling, providing a space for kids to express themselves, complete with prompts. As a father of young children I like the concept ...
As children grow, it’s important for them to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain ...