I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...