The Ketogenic Diet and Epilepsy The ketogenic diet, characterized by low carbohydrate and high ... While occasional ...

However, he is allergic to a few dairy products and avoids alcohol to be healthy. Also, he prefers the keto diet as the craziest diet plan. With all that, the ‘Pushpa 2’ actor believes that staying ...

When did carbohydrates become the enemy? By Vicky Chandler Carbs provide energy and are packed with essential vitamins, ...

You meal prep, eat a balanced diet for breakfast ... If you’re finding it hard to swap your pantry or fridge with healthy snacks, one way to load up on delicious yet protein-rich snacks is to make ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

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