When not in the gym, Allu enjoys his time outside and indulges in gardening whenever he's free from his busy filming schedule ... However, he is allergic to a few dairy products and avoids alcohol to ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

It was an unhealthy mindset, and in my 20s and onwards, I followed every fad diet going, such as keto and paleo, or ...

“You need to assess whether you could comply with a restrictive diet on an ongoing basis and whether the diet is financially feasible,” Dilley says. Doing a single round of the fasting-mimicking diet ...

Bad breath, or halitosis as it’s medically known, is far more common thank you think. Find out what can cause it - and how to ...