Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...

In fact, certain adaptive skills and self-regulation abilities ... Resilience not only requires people to have internal coping abilities, but largely depends on the external resources available to ...

Developing confidence in sensitive kids can be a difficult task. . Encourage them to use mediums such as writing to ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...