that means going outdoors for exercise at a park or playground will get increasingly harder. But experts say planning indoor physical activities for kids can help keep children active and entertained.

Remember, every step counts, and even short periods of indoor walking can ... Watch the video and get ready to lose those extra kilos. All you fitness enthusiasts out there get up, grab your ...

Whatever the reason, the great news is that it's still possible to get an indoor walking routine in, no matter how small your ...