Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

An age-appropriate strength training program can have significant benefits for children and adolescents.

Video games can capture a moment in time for their players. There are plenty of kids who grew up in the 2000s who still have ...

Fitbit’s Ace LTE, the smartwatch designed for ages 7+, is introducing new features to help families stay connected and get ...

Avoiding unnecessary or harmful purchases can protect children’s safety, foster creativity, and support healthy growth. Here ...

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

For young children, movement and play are vital for developing motor skills, coordination, and an active lifestyle. However, ...

Hundreds of children and parents of the Child Campaigner Save the Children Indonesia group in Jakarta initiated an educational movement with the theme ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

More to know: It's also good for hand strengthening and for children who don't like sticky, messy activities. (This toy is as ...

A neighborhood play group where only one adult is there for emergencies has nurtured independence for kids. They don't want ...