Following an innovative surgery, Polytech athletic trainer JoAnn Kenton is walking freely with an artificial limb and is back on the sidelines.

Sichuan, China - November 07, 2024 [Note: no sound] On November 7, 2024, in Sichuan province, located in southwestern China, a video captured a woman performing an innovative workout routine at a gym.

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Holding a slim 1-0 aggregate advantage after victory in Kingston, the USMNT will look to hold serve at home and seal a spot ...

Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the Grand Ole Opry this weekend. The country music sensation, 40, looked ...

This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

Busy schedules, lingering holiday indulgence, and a break from routine can make fitting in exercise seem almost impossible ... Taking the stairs is a quick and effective workout that can strengthen ...

So, take your doctor’s advice. Sit back, put your feet up – well, your legs up – and reap the benefits. If taking the ...

Dwayne Johnson, better known as "The Rock," is one of the most iconic figures in the entertainment world, standing out for his extensive career in movies and WWE, as well as his impressive physique.

Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...