Discover Vikika Costa's effective exercises and nutrition tips to burn fat, tone your body, and embrace a balanced fitness ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

It’s American Diabetes Month, and Intermountain Health dietitians want you to know the disease often is preventable with ...

RFK Jr., the famous political figure and ecological activist, has directed his attention to the food system of America and its influence on public health. As an advocate for environmental concerns, he ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Humanity’s culinary journey has been nothing short of an evolutionary marathon, shaped by survival, environment, and that insatiable curiosity for flavour. Starting with our primate ancestors munching ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...