According to a new survey* commissioned by Life Time (NYSE: LTH), 71% of adults are overwhelmed by the variety of supplement ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Nutrition is the organic process of nourishing ... despite similar overall exposure to high-fat diet over a lifetime, an intermittent consumption of high-fat diet early in life accelerates ...

Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...

A low-sugar diet in the first years of life can significantly reduce the risk of chronic diseases in adulthood, a study based ...

On the first Saturday of November each year, South Africa celebrates Children’s Day, and on 20 November, globally, we ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

The fitness chain, which boasts more than 750 pickleball courts, is promoting a new spa brand with offerings such as hormone therapy and IV drips.

Reducing sugar in childhood may lower risks of obesity, diabetes, and chronic illness later. Less sugar can lead to better health.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

It’s nearly time for “It’s a Wonderful Lifetime.” Lifetime’s annual holiday movie event will kick off on Saturday Nov. 16, airing 12 new movies every Saturday and Sunday through ...