On the first Saturday of November each year, South Africa celebrates Children’s Day, and on 20 November, globally, we ...

According to a new survey* commissioned by Life Time (NYSE: LTH), 71% of adults are overwhelmed by the variety of supplement ...

The fitness chain, which boasts more than 750 pickleball courts, is promoting a new spa brand with offerings such as hormone ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...

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According to the National Breast Cancer Foundation, one in eight women will be diagnosed with breast cancer in her lifetime.

Exposing children to fresh vegetables and fruits in an effort to provide better nutrition and nutrition education is the goal of the state's Farm to School initiative. Involved schools collaborate ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

The first 1 000 days of a baby's life, from conception to the age of two, constitute a critical period during which ...