A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

The key to having healthy bones for a lifetime is to take some simple preventive measures – and the earlier ... A healthy ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...