A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

The key to having healthy bones for a lifetime is to take some simple preventive measures – and the earlier ... A healthy ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...

British star Tom Holland is super-excited about boarding the next project of acclaimed director Christopher Nolan. The actor called the opportunity the 'phone call of a lifetime.' Listen to Story Tom ...

About one in every five people will develop cancer in their lifetime. While many factors ... zeaxanthin and vitamin A. Lycopene has been shown to prevent cell damage and potentially suppress ...