A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Hypnosis is one of the most popular methods to quit smoking, but did you know your grocery list can also play a huge role in ...

Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

To cut costs, food manufacturers opted for cheaper alternatives to natural ingredients. While these solutions met market ...

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

This can be a great gift to help keep parents or family members in touch, especially those living farther away. The picture ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Christmas is all about giving, and Netflix plans to give fans worldwide the best gift this season with Beyoncé's help.

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday food bank fundraiser and food drive. The campaign, whi ...

Instead, get your protein from beans, nuts, poultry, fish and seafood. Limit highly processed foods and foods and drinks with a lot of added sugar. This can also reduce your calorie intake, which ...

The Bahamas has long been one of the Caribbean's most desirable locales for an all-inclusive getaway. Here, find TPG's ...