We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

However, fat has more calories per gram than protein, so it's key to increase protein without eating too much fat to avoid ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

"Shake Shack uses fresh ingredients and 100% all-beef patties made in-house with a wide selection ... The Steak 'n Shake Steakburger (without cheese) is one of the lower-calorie options on the list ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Hypnosis is one of the most popular methods to quit smoking, but did you know your grocery list can also play a huge role in ...

The 67-year-old is a big fan of traditional South Indian and Gujarati meals..Mukesh Ambani . Mukesh Ambani Diet . Mukesh Ambani News . Mukesh Ambani Eating . Mukesh Ambani Diet Plan . Mukesh Ambani ...

Given that a 3.5-ounce (100-gram [g]) serving of cooked salmon ... or more cocoa solids at a time since it’s a high calorie food. Also choose dark chocolate with lower sugar content.