I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

That’s what has fascinated the editors of Canada’s Top 100 Employers since the annual competition launched in 2000 to ...

From the practical to the extraordinary, these are the presents, activities and ideas that belong on every festive wish list ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Exercise snacks' are being touted as the newest way to work fitness into a busy life and they're found to contain plenty of physical and mental benefits. Despite the name, it's not a protein drink ...

The Ministry of Health and Population announced on Saturday that it has provided 146,492,356 medical services through the “100 Healthy Days” campaign from July 31 to November 1, since Prime Minister ...