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Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

His findings reveal that abnormalities in the cerebellum not only lead to motor deficits but are also linked to emotional and behavioral ... techniques further to improve social and cognitive ...

Dialectical behavior therapy (DBT) is a form of cognitive-behavioral therapy originally designed for patients with borderline ...

On the other hand, behavioral interventions have recently been shown to significantly improve fatigue and depression as well as motor function. In addition, recent evidence suggests that group ...

The current research is new, but demand avoidance seems to be connected to ADHD in some people. Keep reading to learn why and ...

The randomized clinical trial compared the effectiveness of modafinil, a wake-promoting medication used to treat sleepiness in people with sleep disorders, and cognitive behavioral therapy ...

His findings reveal that abnormalities in the cerebellum not only lead to motor deficits but are also linked to emotional and behavioral ... techniques further to improve social and cognitive ...