Engage with nature to soothe your mind. Activities like walking in parks or sitting by water can help ground your thoughts effectively. Physical exertion can help quiet an active mind. Incorporate ...

Here’s a list of the six ballot measures proposed to reform and revamp Los Angeles city ... extending the city attorney’s subpoena power to allow for subpoenaing witnesses, administering oaths and ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

Los Angeles voters were given a menu of possible reforms on the Nov. 5 ballot aimed at the Los Angeles City Council and the ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Welcome to Ear 2 Da Sky! Each week, I will be going over topics within music culture and reviewing albums and EPs across genres, eras and artists that are submitted by readers and listeners of my ...

New year, same old relationship — unless you want to step up your game. An amazing relationship doesn’t happen by accident.

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

Dick van Dyke announced his endorsement in the presidential race with a powerful speech he read at a Dr. Martin Luther King Jr. rally in 1964.

Melania Trump, former first lady, protects her own mental and psychological health no matter the events she’s navigating, as ...

The final four of the Gottmans’ quintessential “eight dates” will be ones to remember. Here’s how to plan them out.