Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

A nutritionist has suggested nthat seven foods can help lower your risk of developing a potentially fatal type of cancer.

If you already have enough fat in your diet but need to boost your protein intake, look no further than fish. It's one of the best lean sources of protein you can eat, and it's full of other vitamins ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Comfort food is a type of cuisine that makes you feel good and evokes positive associations, essentially "comforting food." ...

Whether you're seeking a romantic escape with beautiful architecture or a stopover on the way to a golf trip, Savannah has ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...

Robert F. Kennedy Jr. has a parasitic worm in his brain, likely from undercooked pork consumed during his travels in India.