Sesame seeds, a nutrient-rich superfood, can be a valuable addition to a weight loss diet. Their high fiber content promotes ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.