Sesame seeds, a nutrient-rich superfood, can be a valuable addition to a weight loss diet. Their high fiber content promotes ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

“a type of soluble fiber that expands in your stomach and delays digestion,” the diet diva stated. Pectin in apples delays ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.