When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Menopause is reached after it has been a full year since your last period. Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their ...

Board-certified plastic surgeon Kristen Parker Broderick offers some perspective. Body contouring, or body sculpting, refers to surgical procedures that improve your appearance by removing excess skin ...

If you've lost weight ... losing weight, consider it your sign that you're not getting enough nutrients. Start with keeping tabs on how much protein you’re getting. Especially if you're active ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

The use of weight loss drugs without doctor's supervision is not advisable and can lead to serious side effects and ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards ...

going from 55 kg to 47 kg in less than five weeks. I struggled, however, for an entire year with my postpartum weight. Despite all of my efforts, I was unable to lose a single kg or cm until I ...