After trying various different fad diets for the best part of a decade but only ending up regaining more weight than she lost ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Hailing from Bournemouth, she lost over 50-55 kgs in approximately an year at the age of 56. Weight loss in women deals with different challenges altogether. Especially, when going through menopause.