A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...
Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.
People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some ...
There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...
More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...
As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.
In general, when losing weight, people often lose both fat and muscle ... It is especially concerning in older individuals, ...
Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...
About 140 million Americans, more than half of the nation's adults, could be considered candidates for weight loss drugs ...
Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.
The Osprey is back in the air after being grounded for months following a crash last November that killed eight U.S. service ...