But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Self love quotes can boost your mood and your self-esteem. These quotes about self love are words of wisdom that are sure to ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Therapy is important for treating anxiety because it transfers to patients the ability to allay their own distress any time it strikes. The skills that patients gain in therapy last far beyond the ...

What do therapists do to treat anxiety? Therapists can help individuals navigate anxiety and the stressors they experience in life so that the individual can modify their reactions to these stressors.

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the person's anxiety level after the injury, according to a ...

WIRED is where tomorrow is realized. It is the essential source of information and ideas that make sense of a world in constant transformation. The WIRED conversation illuminates how technology is ...