Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Pilates classes and gym workouts are also part of the routine, but a healthy diet lands at the top of the list when it ... who you are. "Do affirmations. Read Louise Hay's You Can Heal Your ...

They may have already supported Duffy, but Louise Against the Elements aren't quite comparable to the uncomfortable squeak of the Welsh pixie. Instead it's the raw garage power of Courtney Love ...

Mowing, raking, and baling. I wish hay-making was that easy. For me, that sequence is too often interrupted by cussing the weatherman, tedding, and more raking. Making hay is a consuming summer ...

The Earth is currently experiencing its sixth major extinction event. One million species globally are at risk of extinction in the next few decades, including 27 percent of the world’s mammals, 41 ...

Mary Louise Kelly is a co-host of All Things Considered, NPR's award-winning afternoon newsmagazine. Previously, she spent a decade as national security correspondent for NPR News, and she's kept ...

Louise Boyle is Deputy News Editor, and previously was Senior Climate Correspondent at The Independent. In this role, Louise has reported from the UN climate conference, Cop26, on California's ...

Today's show: why Tyler decided to play football (01:40), why Tyler may be underrated (02:57), dealing with depression and anxiety (06:00), describing panic attacks (09:30), self-affirmation and ...

An intimate moment the morning after their whirlwind three days of wedding celebrations was the perfect opportunity for ...