It’s that time of year when winter anxiety sets in. Snow birds have packed up and split for the warmer places, night comes earlier, yard stuff is put away, and visions of whiteouts dance in our heads.
Studies have shown that those of us who bristle at uncertainty are also more likely to believe misinformation. Our aversion to the unknown prevents us from evaluating information and ideas in ways ...
After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her anxiety and post-traumatic stress disorder.
The benefits of ketamine and mindfulness are well-established: 62% of Mindbloom clients report significant improvements in depression or anxiety after four sessions, while Mindfulness-Based tress ...
Many veterans who’ve started small businesses tell a similar story: Their military service prepared them mentally for the task, but they were at a disadvantage when it came to the financial part.
“As anytime we feel these emotions, the best answer is to go to prayer,” states an Election Day prayer and resources guide on the church’s website. “By seeking God’s will, we ease the anxiety of the ...