Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

their health and diet, or their age. Mostly the shedding is normal, however there are times when it may be linked to anxiety ...

"The decision by the USDA follows a CFPB report that found online school meal payments predominantly affect low-income ...

Processed foods and mental health: Research has shown that diets high in processed foods and low in nutrients are linked to ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

Despite the promising effects on diabetes management and mental health outlined in the introduction, both regulatory bodies and the low-carbohydrate community have urged caution ... which was exactly ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Neuroscience and Mental Health, The Hospital for Sick Children, Toronto, Canada Nutrition and Dietetics Program, Clinical Public Health Division, Dalla Lana School of Public Health, University of ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.