Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Despite the promising effects on diabetes management and mental health outlined in the introduction, both regulatory bodies and the low-carbohydrate community have urged caution ... which was exactly ...

Neuroscience and Mental Health, The Hospital for Sick Children, Toronto, Canada Nutrition and Dietetics Program, Clinical Public Health Division, Dalla Lana School of Public Health, University of ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

I was having all sorts of health issues including plantar fasciitis, which is inflammation in the foot, and I was on anti-anxiety medication ... from eating a low-calorie diet, Tara incorporated ...

Health experts believe adding one drink to your diet can provide a significant boost ... the UK accessed help for issues such as stress and anxiety in 2022/2023. But experts believe a simple ...