Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

A new study revealed that a flavanol-rich cocoa drink can protect the vascular system from the ill effects of stress, even ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

In a fast-paced world, balancing a healthy lifestyle with a busy schedule can be challenging. However, for adherents of the ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

McDonald’s: Low-Carb Staples on Demand McDonald’s has long been a go-to for fast food lovers, and those on a keto diet aren’t ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Cocoa may protect against negative effects of fatty foods when stressed – study - The findings indicate that eating food high ...