Your best bet: Buy plain yogurt and add fresh fruit and nuts ... Brussel sprouts are the perfect fiber-rich, filling, ...

Another helpful strategy is to buy snacks like popcorn ... nutritionist for individualized meal planning. The best low-calorie snacks include fruits, vegetables, and whole grains.

While many of the chocolates we buy in stores are filled with calories ... popular in recent years because it is a healthy ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Healthy gluten-free snack ideas incorporate these foods conveniently ... a 7-ounce container of plain, low-fat Greek yogurt offers 146 calories and nearly 20 grams of protein.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...