We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

It leads to more 'good' HDL (high density lipoprotein) cholesterol - that strips the 'bad' LDL (low density lipoprotein ... as part of a healthy, balanced diet. The British Heart Foundation ...

Right now, Sam's Club members can stock up on frozen foods to help them prepare for their next fall gathering. The major trends in this roundup include seafood, fall-inspired desserts, easy breakfast ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

That announcement was overshadowed by CARB's upcoming vote on its Low Carbon Fuel Standards on Nov. 8 and the lack of transparency surrounding the vote. As Cliff noted, there will be new costs for ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...