NDTV1 小时
Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...
New Scientist on MSN16 小时
We're starting to understand why some people regain weight they lost
By Carissa WongPeople with obesity who lose weight often put it back on, which may partly be driven by lasting changes to the ...
Consuming this one type of bread can help lose weight and lower cholesterol
Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...
Woman loses menopause weight 'immediately' with doctor-approved programme
Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...
Woman reveals she lost 18 kg in 1 year by including carbs in her diet; shares healthy meal ...
You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.
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