It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

Morning nonsense, star listeners and all the latest things ...