It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...