A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

McDonald’s: Low-Carb Staples on Demand McDonald’s has long been a go-to for fast food lovers, and those on a keto diet aren’t ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

This love-hate tension is all part of fast food’s complex place in our lives. A report published Thursday in the journal The ...

On their own, they taste a little flat, but alcohol-free liquors add to the mix of a better mocktail. They're growing in ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

Many fast-food chains are also promoting and increasingly featuring reduced fat butter on their menus, which has heightened ...

Is Sushi Healthy? Nutritionists Explain.