We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

fluffy and healthy breakfast option. Moreover, they are easy to make with the ingredients available in our pantry. The best part is the fruity touch of blueberry (or any other fruit) in every bite ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Pair your meal with a side of bacon or eggs from the breakfast menu for an extra boost of fat. While fries are off the table ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Aamir Khan & Anees Bazmee's Chat On 'Bhool Bhulaiyaa 3' & 'Singham Again' Clash Goes Viral Bollywood star Aamir Khan stirred controversy with his remarks about Ajay Devgn's Singham Again during a ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Let’s uncover common breakfast mistakes that might be contributing to belly fat. Tap to check! According to a study by the National Institutes of Health (NIH), the impact of poor breakfast ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

These healthier options can help you make choices that align with your personal ... Between the grilled chicken breast, egg whites, and cheese, one sandwich has 27 grams of protein. It's also low in ...